When it comes to exercise machines many people wonder which is better when talking about elliptical machine vs treadmill. Obviously the most important thing is to make sure you are getting regular exercise but when it comes to making a decision about which one to buy or which one to use at the gym, an elliptical machine or a treadmill, there are some important things to consider.
Treadmills imitate the action of walking or running. Many of them offer the option of an incline also to imitate the feeling of walking or running uphill. Elliptical machines use an elliptical motion that simulates the feeling of